My fitness journey

I’m the CTO of an international tech company. How many personal trainers can say that? But why am I also a personal trainer?

I worked most of my career in London and New York in IT. By age 40 I was a senior executive and while my career was well, I was overweight and in pain every day with my knees and back. I realised the second half of my life was going to be pretty miserable unless I did something about my health.

I began what turned out to be a 5 year journey to loose weight and build muscle. This year on holiday sailing in Croatia I spent much of the week walking around in just my shorts, proudly showing off my 6-pack. I’m in the best shape of my life and I’ve never felt better. All my pain has gone and I know I stand the best possible chance not just of living a long, but one where I can be active and healthy as long as possible.

I look around at other people my age, and they’re starting to slow down and loose their health like I was, but it doesn’t have to be that way. I always hated PE at school, always scoffed the idea of exercising as an adult, but it’s genuinely something I enjoy now. Not just the results, but the process itself.

Let me help you work out an exercise, wellness and nutrition plan that not only transforms your health, but that you can commit to for the long term because you enjoy it and look forward to it every day.

My qualifications

All of the above is great, but that really only qualifies me to be a motivational speaker on the subject. So that I can provide you with real (not imagined) expertise, I am currently working towards qualifications in Personal Training, Wellness Coaching and Nutritional Transformation. Until I am appropriately qualified I will not be taking any bookings. I’m just getting ahead of the SEO game by getting this website up and running now. I expect to be taking real booking from April 2025.